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LIFE IN A WORD



The Word is TRUST


Definition: Merriam-Webster DIctionary - Verb: to rely on the truthfulness or accuracy of; believe.



About My LIFE IN A WORD



Each month, I choose one word that captures a powerful life lesson—one that has shaped how I think, feel, and grow. My hope is that these reflections inspire you to pause, look inward, and explore what that same word might mean in your own life.


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My Story on TRUST


Lately, I’ve been experiencing an awakening of sorts—an awareness of certain truths about myself and how I’ve learned to trust my gut when it comes to managing my life.


That old saying, “wisdom comes with age,” rings true for me, and I can’t help but wonder—have any of you had awakenings of your own lately?


Imprinted Beliefs


Before diving deeper, let’s talk about a concept called “imprinted beliefs.”

These are ideas or limitations that get planted in our minds—sometimes by others, sometimes by ourselves. They often stem from our past experiences, relationships, or circumstances.


They can be positive, but more often, they’re the quiet voices that whisper:


“You’re not smart enough.”

“You’re not tall enough.”

“You’re just not good enough.”


And if we believe them, those voices can stay with us for years—limiting our choices and dulling our confidence.


This is where truth and trusting your gut come into play.


The Ballerina Story


Years ago, I read a book—its title has long escaped me—but the lesson has never left me.


It told the story of a young girl who attended a ballet with her class. She was mesmerized by the performance and raced home to tell her mother she wanted to be a prima ballerina.


Her mother, with the best of intentions, told her that a girl of her height and weight could never be a ballerina—certainly not a prima ballerina.

And just like that, the little girl’s dream was replaced by her mother’s belief.


That’s what we mean by an imprinted belief.


But the story didn’t end there. The girl’s love for ballet never faded. Over time, she realized that even if she couldn’t be a prima ballerina, she could still live out her passion in other ways—perhaps as a choreographer, a teacher, or an administrator.


The message was simple and powerful:


You may not fulfill your dream exactly as you first imagined, but you can still live it in a way that honors your truth.


Finding Courage to Trust Your Path


This lesson applies to so many parts of life. It takes courage to question old beliefs and to pursue what still calls to you—no matter how much time has passed.


Think of Misty Copeland, who, on June 30, 2015, became the first African American woman promoted to principal dancer in the American Ballet Theatre’s 75-year history.


Imagine if someone had told her she’d never make it—and she believed them.

What a loss that would have been, both for her and for the world.


My Own Awakening


For me, my calling has always been to help people.

Even as a child, I didn’t yet have the skills or experience—but I had empathy and compassion.


I went on to major in Sociology and Communication and built a career in advertising. I loved the creativity and the people, but the part that lit me up the most was helping my clients succeed.


After my divorce, I took a step back to reflect.

I asked myself:

What brings me joy? What feels most natural to me?


That’s when I discovered coaching. I researched, connected with mentors, and earned multiple certifications. For the first time, I felt fully aligned with my truth—using empathy and compassion not just in business, but in life.


The Truth About Trust


The real takeaway is this:

No matter what beliefs were imprinted on us—whether by others or by ourselves—if they no longer serve us, it’s time to release them and step into possibility.


For me, that meant becoming a coach.

For you, it might mean something entirely different.


If you believe, as I do, that it’s never too late, then start by trusting your gut.

Honor your truth.

Take that first small step—it just might lead you toward the life or community you’ve always longed to be part of.



Let’s Take That Step Together


If you’re thinking about stepping outside your comfort zone and exploring something that’s been calling to you, I’m here to help.


Trusting yourself can be both challenging and deeply rewarding—but you don’t have to do it alone.


I offer a free, no-obligation consultation to help you uncover your thoughts, desires, and that all-important first step.


Email me at innervoicelifecoach08@gmail.com to schedule your session.

It’s your opportunity to speak your truth out loud—with a certified and compassionate coach who believes in your potential.

 
 
 

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